December 2016 Newsletter

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What’s on at Northern Beaches Counselling & Mediation
 

 

A Couple’s Journey

12/01/2016

Are You a Truly Effective Listener?

Nov 30, 2016 11:07 am

Listening is such an important part of relationships, one often overlooked in our consideration of what makes a relationship great. The skill of listening really isn’t a difficult one and you can improve your listening skills in just a few simple steps. Perhaps the most important tip for being a better listener is to give […]

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The Difference between Love and Lust

Nov 23, 2016 11:01 am

By definition love and lust are quite different in that, love is based on affection while lust is based on desire. The Macquarie dictionary defines love as a, “strong affection for another person.” and lust as, “a strong desire for…” generally referring to the possession of something e.g. power or for some personal gratification such […]

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When It’s Time to Walk Away

Nov 16, 2016 11:02 am

The best laid plans of mice and men… One of my blogs raised such a response that I feel I should say something more about the topic. The topic of that blog was: Five Questions to Ask Yourself When You Love Them Both Equally. And the comments that followed this blog raised further questions like: What […]

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5 Surefire Ways to Put Some New Energy into Your Relationship

Nov 09, 2016 11:05 am

Most relationships are very exciting in the beginning but if you have been in your current relationship for a while already you may have noticed that the initial excitement you experienced is starting to waiver and you and your partner may be settling into a dull routine. As a relationship progresses one or both partners […]

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Relationship Remedy

12/01/2016

The Three Most Critical Languages of Love

Nov 30, 2016 02:00 am
We’ve all heard that communication happens via one or more of three ways: Visual – this refers to what we see and how we present ourselves Auditory – this refers to what we hear and say Kinaesthetic – this refers to what we feel and/or do The impact of the communication will vary depending on […]
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Is This Really The End?

Nov 23, 2016 12:09 am
Reflecting back to a previous article I posed three questions for you to answer to help you decide whether it really is time to say goodbye. Here they are again for a reminder. Do you feel that you still love your partner and do you feel that your partner still loves you? If you had […]
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When It Is Time to Say Goodbye (Part Two)

Nov 16, 2016 08:00 am
In the article “When It’s Time to Say Goodbye (part One)” I addressed three important questions for you to ask yourself before making a decision to end a relationship. If you haven’t read that article yet go to my page and find it. The questions are worth taking a closer look at if you are […]
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When It’s Time to Say Goodbye (Part One)

Nov 09, 2016 12:03 am
In all relationships there is a time when you will come to ask some questions about whether it’s time to end it or not. The hardest question of all to answer is how can you know for sure when your relationship is just not working and it may be time to get out? To help […]
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Love Lies & Games

12/01/2016

The Traffic Light for Change

May 11, 2016 10:08 am

In all relationships there is only one kind of response to your partner that is acceptable. If the couple are well tuned to themselves and each other this could be happening from the beginning though for many this is a growth thing and doesn’t develop until much later as you come to know each other…

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Getting What You Want from Your Partner

Apr 30, 2016 10:25 am

Pavlov’s Dogs and Skinner’s Theory of Conditioning Ivan Pavlov, a Russian Physiologist, and BF Skinner, a US Psychologist, are most well known for their experiments with behaviour in the early 1900s. You might recall hearing about Pavlov’s behaviour modification experiments with dogs and pairing feeding them meat with a ringing bell. Naturally the dog would…

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How to Be Assertive

Mar 23, 2016 11:14 am

When in relationship, as in life, our thoughts, feelings and behaviours become habits. Getting what you want could thereby follow those old well-worn habits, sometimes successfully and sometimes not. If not, you could use this to inspire and even change the way you express your thoughts and feelings. You can become more assertive by following…

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Responding Assertively to Game Playing

Mar 11, 2016 04:39 am

I will illustrate the topic with an example from the story of “Lyn” and “James”. At one time Lyn decides to take her children on vacation with a girlfriend and her children for a few days. But when Lyn tells James of the plan, he is not OK with it. When she asks why, he…

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Recent Events

What Makes Me The Way I Am?

What Makes Me So Different From You?
Have you ever spoken with your family and discovered that when talking about how life was for you as a child it’s like you grew up in two different families? …
Click here to learn more.

Quizzes & Questionnaires

The “Chemistry” Test

Here’s a test to measure how well your sexual relationship is working.

Answer the following questions about what’s true or false for you and your partner.

Click here to start the quiz.

What’s Your Favorite Position?

To discover your favorite place in the games you play with your partner, try this quick quiz.

Check off the responses that feel most like you. The position that has the highest number of checks in the “frequently” column is the one from which you are most likely to play your games.

Click here to start the quiz.

Other Quizzes & Questionnaires

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